All my programmes are personalized and designed to help you break through your resistances, in order for you to reach your goals.
So many people chose to ‘wing it’ when it comes to making changes. But that doesn’t work. When you try to implement change by yourself, it simply doesn’t work. You don’t have the infrastructure that you require to support you.
Habits, patterns and behaviours can only be changed through practise, repetition, guidance and support. Decades of self – sabotage cannot be reframed within a few sessions.
We meet by Skype/ Phone or in Person and engage in depth conversations during each session where we will create your future, design a strategy to get there and I will offer support along with tools to face any obstacles fearlessly along the way.
All office and home visits add an additional fee.
The Annie Ashdown Formula
Personal Development/ Leadership and Business Coaching
Fast track – 90 minute session by phone/ skype designed for those who have experienced coaching before. Designed to help you address a challenge that might currently be holding you back.
The Intensive light – 6 x 60 minute sessions by phone/skype taken during 3 months. If you have had coaching before and have the motivation and discpline but need the structure, techniques and tools to provide a major boost, this is the perfect program for you. After each session you will have clarity about what to work on next, including a step by step plan. I will hold you accountable for taking action and help you build your new foundation habits to make positve changes in the most time – efficient way helping you adjust to your new normal.
The Intensive – 3 x 60 minute coaching sessions by skype/phone PLUS 3 x 60 minute hypnotherapy sessions by skype or face to face in Harley St, London taken during 3 months. I coach you in depth on my multi – discliplinary approach, incorporating my proven cognitive and conscious methods to help you radically sculpt a stronger and more confident, self – assured mind set and work on your subconscious delving much deeper to reframe your habits to achieve stunning results and permanent habit change.
The Full Immersion 12 x 60 minute coaching sessions by skype/phone taken during 6 months. Hugely popular with those who have travel schedules, huge demands on their time, are often stressed, and need to figure out how to prioritise their time, needs and wants alongside everyone else’s. You recieve a tracking sheet so you can update me with what you have been up to in between sessions, best practises you are learning, results you are achieving, your progress and breakthrough’s so we can focus on the things that have the most leverage and enable you to get more value from each session in less time. I coach you in – depth with expert support providing all the resources, strategies, tools and techniques you need to succeed personally and/ or professionally, to eliminate indecisiveness, make decisions with confidence, to cultivate new beliefs, re boot your mind and adopt the right mindset to succeed and adjust to your new normal. Between sessions you will have “unlimited” access to me by email, if you want a resource, or if you have a quick question or want support you can recieve spot coaching by phone. If you want to make positive changes ensuring long – lasting results, this is the program for you.
‘On Demand’ Maintenance – Many clients chose to continue to work with me to reinforce their results and habit change with my flexible monthly retainer option. Some opt for top up sessions to support them for the initial months after they finish their program, while many enjoy the support of long – term regular sessions. Once your program ends, I offer support throughout the year to fine – tune your maintenance regime, incorporating slip up’s without affecting your results. I also provide new cutting edge techniques, tips and tools to help keep you on track.
You may do incredibly well for a period of time but if you don’t have a robust engine and a strong internal support system every time you hit a roadblock or something or someone triggers you, what happens is; you drop your newly acquired toolkit.
You end up slowly slipping back into old habits. Habitation must serve you, not hold you back. Temptations arise daily for all of us to lure us off the path. When we give into those temptations we slip backwards or stay stuck.
These are customised for your needs, check in’s, and private time with me designed to fit into your lifestyle when you want it and where you need it the most. This can include hypnotherapy with a value added component to create inner shifts, de stress, and harmonise mind, body, spirit and/or to accelerate, motivate and inspire and/or a multi- sensory energetic intuitive reading.
The end of your program is the beginning of your new normal.
The VIP Exclusive Retainer
Application Only. Limited Spaces.
Face to Face or Skype and Phone Coaching sessions and Hypnotherapy sessions. Face to Face can take place in Harley St, your home, your office, villa, ski chalet, private jet or private yacht taken during over a period of 9 or 12 months. Your clients/referrals or you personally invest in a relationship with me providing a level of support, confidentiality, collaboration and connection that will elevate every aspect of your/their life whether it be focusing on personal or professional challenges to bring about the most radical transformation and mind set changes. My client list includes CEO’s, celebrities, high profile entrepreneurs, top achievers in business, society figures and my results are delivered with complete discretion. My straight talking, empathetic, tough love approach has made me one of the most sought after coaches in UK.
This programme can be followed anywhere in the world.
I take on many roles when we work together:
A Success Coach who offers more than just focusing on secular elements of life such as skills, goals setting and habits
A Clinical Hypnotherapist who understands the subconscious mind and can help you learn faster more effective ways of increasing your self worth
A Soon to be Three Times Published Author, Contributor to the Press, Keynote Speaker and Expert on TV who knows how to help you communicate effectively to get what you want.
A Consultant who draws on 20 years of experience as an entrepreneur, creative freelancer and business owner
A Strategist who creates effective and doable, step by step plans.
An Intuitive who has an art, a subtle nuance to help you powerfully gauge your energy and release blockages that keep you from moving forward.
A Licensed Louise Hay Teacher who can create positive transformation in your life, merging new powerful practises and philosphy’s into your daily living
Energy Healer & EFT Practioner who helps you discover the core issue of a challenge, gets to the bottom of a specific challenge and why it is holding such a charge for you.
An Authentic Expert only offer clients actionable change strategies I use myself. I hit rock bottom and turned my life around – I know what works and what doesn’t.
You’re Going to Love The Self-Confident New You.
From overcoming a series of personal & professional knockbacks…
I was at a major crossroads many years ago and hired a life coach and hypnotherapist which profoundly changed my life. I have first- hand experience of the extraordinary results coaching and hypnotherapy bring you in every area of your life.
If you didn’t get as far as you would have liked to in 2017, that’s okay…
No more excuses, no more blocks, no more playing small.
Some people do manage to do it on their own. I had to. However, it took me YEARS to get to where I am now.
Wouldn’t you like to learn what NOT to do and see results NOW?
- Have you achieved success but have a goal that feel ‘impossible’ right now?
- Are you feeling stuck about what direction you are heading in?
- Have you achieved your dream but are secretly plagued by fears, self – doubt, low self -esteem and prone to resist change?
- Do you struggle to embrace change and uncertainty?
- Do you achieve success and then self – sabotage?
Bottom line is, if you were going to do this on your own, you would have done it by now. It’s challenging to have breakthroughs in isolation. Why not open yourself to receive the help, support and guidance and expert feedback you deserve that will finally allow you to make that leap to the next level?
There are three types of people in the world:
- Those who make things happen
- Those who sit on the side lines and watch things happen,
- Those who ask, “What happened?”
Which one are you?
Leonardo DiCaprio, Madonna, Bill Clinton, Katie Holmes, Hugh Jackman, Anthony Hopkins and Oprah are just a few high achievers who hire coaches to work through road blocks they encounter to take their lives to the next level and continue working with them, no matter how successful they are.
- Imagine how it would feel to make 2018 extraordinary?
- How would it feel to make the shift from settling for mediocrity to one that fulfils you on new levels?
- Imagine transforming fear into self – assurance, conquering your inner critic and becoming a person of influence?
- Perhaps you are successful but you feel ready for more?
- How would it feel to be prosperous in all areas of your life?
A Few Success Stories
– A client I coached was working for a high street store and dreamt of starting a business but was full of fear and self -doubt. Within a few months of our first session together she had secured an investor and now has a thriving business with her designs on sale in stores in New York and LA.
-A client left her full time employment and started as a freelancer. She felt nervous about discussing fees and consequently ended up working crazy hours and earning very little. She allowed clients to overstep her boundaries and take advantage of her kindess and was not only exhausted but financially struggling to survive. Within a few months we had redesigned her business model and completely changed her pricing structure and re positioned her on social media. Her income has tripled and she is working smarter, not harder.
-A client was continually attracting commitment phobes and unhealthy relationships. He wanted a committed, healthy relationship. Firstly we worked on identifying and dissolving his unconscious blocks to love, hidden fears and patterns he was repeating without realising, then we got a clear picture of what he wanted in a partner, then I helped him to create the right conditions for healthy love to enter. He is now living with his ideal partner and is beyond happy, being in a loving and committed relationship in a way he has never experienced before.
– One of my clients lived in London and had a dream to move to LA. She was frozen with fear, and had procrastinated for years. After working with me she now lives in LA and is living the dream.
– A super successful entrepreneur who was a client had built an empire but was terrified of public speaking. He had turned down many requests to speak. Then he received a public award and had to get past his fear. After one hypnotherapy session with me he found his ‘voice’. He stood up on the podium and delivered an amazing speech to a vast crowd and loved every second of it.
– A top achieving client was fearful of speaking up to her bully boss and started dreading going to work. She started having panic attacks and was shocked at how much it was affecting her as she always felt she was always pretty confident. She had tried every which way to communicate effectively to her boss to no avail. After working with me she increased her self -confidence and self esteem so much she started standing up to him in a non agressive, assertive way and the dynamics have completely changed. He has given her an increase in salary, promoted her and now treats her with the upmost respect.
– A client of mine was in a loving relationship and for the most was very happy but her partner was 100% non-committal. She was 42 and wanted marriage and children. By applying the strategies I suggested (which are completely NON manipulative), she found the courage and confidence to set and maintain boundaries and take a huge risk by laying down an ultimatum; everything dramatically changed……….They are now happily married with a baby on the way.
– A client I coached was procrastinating around her dream to be a debut novelist for the longest time as she was so fearful of rejection and full of self –doubt. She had a small prudent reserve and made the decision to invest most of that in coaching one -to-one. When we started working together she was begrudgingly applying for corporate roles. After a few sessions with me we unblocked her fears, and I inspired and supported her to live her dream and apply my framework for writing. She started focusing on her dream novel. A few months later she secured a prestigious agent and shortly after she secured a book deal from a major publishers.
Isn’t it time to make an investment in YOU?
My coaching is not for everyone.
My coaching is high flame. My clients get to chose if they want the flame turned up or turned down.
My clients require commitment, courage and a willingness to reframe their perspective.