Welcome

Discover My 7 Step programme to take your life to the next level

I invite you to take the first step to make changes. Perhaps you want to change careers  or learn personal effectiveness, or become more assertive around difficult personalities, move out of an unhealthy relationship, overcome your fear of public speaking, overcome emotional over eating . I will help you develop daily disciplines to make these changes and help you to have the confidence to act with integrity and transparency which will completely transform your life.

My 7 step programme is designed to empower you. I do for your mind what a fitness trainer does for your body. I will challenge and support you offering a leverage of accountability to measure, monitor and encourage you to keep your word to yourself.

Imagine the possibilities if you;

  1. Get grounded, and become aware of defeating patterns and subconscious behaviours.
  2. Build courage muscles to overcome fear, anxiety and current challenges.
  3. Learn the power of focus to gain clarity and direction.
  4. Build personal effectiveness, and become more assertive.
  5. Learn effective influence, persuasion and communication skills.
  6. Develop new habits for continued success.
  7. Design a compelling strategy and set goals to increase momentum and results.

Call me now on 07739 388072

Why? Because it’s your time to shine!

A few of Annie Ashdown’s Clients…


Interview with Graham Torrington

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Live Phone in with Jenni Barnett

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Radio interviews with Annie Ashdown

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Registered with Life Coach Directory and Hypnotherapy Directory